Eat Stop Eat Review
Losing weight (real weight) needs a caloric deficit. Research shows that intermittent fasting performs this instantly.
Eat Stop Eat is an online program that teaches you the ins and outs to implementing intermittent fasting into your life to achieve your weight loss goals, the healthy way. It’s the ultimate guide that covers everything there is to know about intermittent fasting – from mental benefits to physical benefits, myths and misconceptions, steps to doing it properly and more.